Services

Dr. Dub’s work is grounded in her training as a psychologist and integrates evidence-based approaches with practical strategies tailored to each individual to build independence and self-confidence

Executive Functioning Sessions

Weekly EF sessions are scheduled in advance and options include 30-, 45-, or 60-minute sessions, with clients seen virtually or in person.

Consultations

Dr. Dub is available for extended consultations with parents and for school observations outside of regularly scheduled EF sessions.

Professional Development & Training

Dr. Dub offers professional development for organizations, educators, and teams focused on understanding and supporting Executive Functioning in the workplace, classroom, and high-demand environments.

The Process

Initial Consultation

  • Interview and information-gathering meeting.

  • Discussion of past strategy use, successes, challenges, and barriers.

  • Relevant school or testing reports may be requested and reviewed.

Ongoing Sessions

  • EF sessions are scheduled on a weekly basis

  • Each meeting follows a consistent structure to support accountability and real-world application.

Collaboration & Consultation

  • EF work often complements broader support plans. When appropriate, referrals may be made for psychoeducational or neuropsychological evaluations or therapy to ensure comprehensive support.

  • Dr. Dub is available to consult with parents, teachers, therapists etc.

  • This informed approach yields consistency across environments and sustainable outcomes.

“Dr. Dub just gets me. I now have systems in place that are perfect for me & the way I think.”

— HB, High School Sophomore

Skills we build together

  • Time management

  • Planning and scheduling

  • Task initiation and follow-through

  • Task prioritization

  • Organization of tasks and materials

  • Managing academic and performance-related stress

What clients gain

  • Independence in starting and finishing tasks

  • Staying on top of work and not falling behind

  • Turning overwhelm into a clear, doable plan

  • Avoiding last-minute scrambling and all-nighters

  • Increased control and confidence in daily life

“Dr. Dub is a great listener, and she worked with me to figure out my routines in ways that were so different from others I have worked with in the past. I finally feel heard and understood.”

— CC, Young Adult

Fees

EF work is different from psychotherapy, with services that are goal-oriented, strategy-based, and educational in nature. Therefore, the bills provided do not include a mental health diagnosis or procedural codes for insurance companies. Fees are based upon the services provided, and payment is due at the time of service.